Frequently Asked Questions - Apex Reproductive Healthcare Ltd
What factors can affect fertility?
Age, lifestyle choices (such as smoking and excessive alcohol consumption), medical conditions (like polycystic ovary syndrome or endometriosis), and environmental factors can impact fertility.
How can I improve my fertility naturally?
Maintain a healthy weight, eat a balanced diet rich in fruits and vegetables, exercise regularly, avoid smoking and excessive alcohol consumption, and manage stress levels.
When should I see a fertility specialist?
If you're under 35 and have been trying to conceive for a year without success, or if you're over 35 and have been trying for six months without success, it's advisable to consult a fertility specialist.
What is in vitro fertilisation (IVF), and how does it work?
IVF is a fertility treatment where eggs are retrieved from the ovaries and fertilised with sperm in a laboratory. The resulting embryos are then transferred to the uterus, where implantation can occur.
What is intrauterine insemination (IUI)?
IUI involves placing sperm directly into the uterus around the time of ovulation to facilitate fertilisation. It's often used as a treatment for certain fertility issues, such as low sperm count or cervical factor infertility.
What are common causes of recurrent miscarriages?
Chromosomal abnormalities, uterine abnormalities, hormonal imbalances, autoimmune disorders, and certain medical conditions can contribute to recurrent miscarriages.​ Consulting a fertility & reproductive healthcare expert can help determine the cause in your case, and treat it effectively.
What lifestyle changes can I make to support a healthy pregnancy?
In addition to maintaining a healthy diet and weight, getting regular exercise, and avoiding harmful substances, it's important to take prenatal vitamins, get enough sleep, and manage stress effectively.
What is ovulation and how can I track it?
Ovulation is the release of an egg from the ovary, typically occurring midway through the menstrual cycle. You can track ovulation using methods such as tracking basal body temperature, monitoring changes in cervical mucus, or using ovulation predictor kits.​
Can stress affect fertility?
While occasional stress is unlikely to affect fertility, chronic stress may disrupt hormonal balance and interfere with ovulation. Finding healthy ways to manage stress can be beneficial for fertility.
Are there fertility treatments covered by insurance?
Coverage for fertility treatments varies depending on your insurance plan and location. Some plans may cover diagnostic testing and certain treatments like IUI or IVF, while others may offer limited or no coverage. It's important to check with your insurance provider to understand your coverage options.